Tag Archives: Burn

Calorie Burn

Posted on October 6, 2011 by Admin

A simple fact of maintaining a healthy body weight is not to eat more calories than you are burning. So if we are overweight then it stands to reason that we need to cut down our present calorie intake as … Continue reading →

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Metabolic Weight Loss

Posted on May 30, 2011 by Admin

The bodies metabolic rate is its ability to burn calories, if we have a high metabolic rate we burn calories easier and quicker than if we have a slow rate. So we can speed up our metabolic rate to aid … Continue reading →

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