Category Archives: Inch Loss Info

Magnetic Therapies

Posted on October 31, 2011 by Admin

What are magnetic therapies, well they are an alternative medicine practice which involves the use of magnetic fields. They are said to be beneficial to health. So what the hell has this kind of alternative medicine got to do with … Continue reading →

Posted in Inch Loss Info | Comments Off

Effective Diets

Posted on October 9, 2011 by Admin

There are things in our lives that are hit or bombarded everyday with certain theories and what happens is that we let these theories into our minds and they become real. This goes for many things and one of the … Continue reading →

Calorie Burn

Posted on October 6, 2011 by Admin

A simple fact of maintaining a healthy body weight is not to eat more calories than you are burning. So if we are overweight then it stands to reason that we need to cut down our present calorie intake as … Continue reading →

Posted in Inch Loss Info | Tagged Body weight, Burn, Cycling, Health, Overweight, Physical exercise, Rowing, Running, Weight loss | Comments Off

Body Wraps

Posted on September 15, 2011 by Admin

What are body wraps and do they really help us lose weight? I can’t even begin to believe that they actually help in the process of losing weight, especially long term. I see them as an alternative to a fad … Continue reading →

Posted in General Info, Inch Loss Info | Tagged Food faddism, Health, inch loss, Perspiration, Programs, Shopping, Skin, Support Groups, Weight loss | Comments Off

Metabolic Weight Loss

Posted on May 30, 2011 by Admin

The bodies metabolic rate is its ability to burn calories, if we have a high metabolic rate we burn calories easier and quicker than if we have a slow rate. So we can speed up our metabolic rate to aid … Continue reading →

Posted in Inch Loss Info | Tagged Aerobic exercise, Basal metabolic rate, Burn, Health, Muscle, Weight loss | Comments Off

Diet Supplements

Posted on May 2, 2011 by Admin

The Diet Supplements. There are plenty of them, but are they good or bad? Do they really help shed those pounds and are they any good for our health?

Posted in Inch Loss Info | Tagged Diet, Food industry, Health, Nutrition, Shopping, Supplements, Support Groups, Weight loss | Comments Off

What Fat Types

Posted on April 23, 2011 by Admin

If we want to avoid putting on weight or we want to lose some weight then we should stay away from fat. In other words don’t include any fat products in our diets. Well this is no completely true because … Continue reading →

Posted in Inch Loss Info, Weight Loss Resources | Tagged Diet food, Fatty acid, Nutritionist, Weight loss, What Fat Types | Comments Off

Breathe off your weight

Posted on September 15, 2010 by Admin

This is a very interesting concept and one that does kind of make sense. Our breathing is obviously one of the most important things in our lives, if we did not breathe then we would not exist physically. So is … Continue reading →

Posted in Inch Loss Info | Comments Off

Garlic Benefits-To The Diet

Posted on April 12, 2010 by Admin

There are plenty of natural ingredients that not only have health benefits but also have a positive effect on weight loss. One of these natural products is Garlic and apart from the smelly breathe it can create does taste great. … Continue reading →

Posted in Inch Loss Info, Weight Loss Resources | Tagged fat, Garlic, Health, Hypertension, Natural product, Obesity, Shopping, slimming, Supplements, Weight loss | Comments Off

Honey Be Good

Posted on October 31, 2009 by Admin

Lets talk about honey and why it could be a good part of any ones diet. Is honey a kind of wonder food, well you could say that, well I do any way. Honey is one of those foods that … Continue reading →

Posted in Inch Loss Info | Tagged Fruit, Health, Honey, Honey Be Good, Weight loss | Comments Off