Category Archives: General Info

Weight Reviews

Posted on December 1, 2009 by Admin

There are weight reviews where ever you turn, in magazines, on the Internet and on the Television. In fact it is one of the biggest subjects that is talked about in the world today, from the vanity side to the … Continue reading →

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Body Shape Control

Posted on November 28, 2009 by Admin

We all have a certain kind of body shape and depending on which type it is can determine where on our bodies the weight will go if we put on weight and also where it is likely to drop from … Continue reading →

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What Is A Calorie

Posted on November 14, 2009 by Admin

When we think of weight control or weight loss then it is a pretty sure bet that we will think of calories and how many we are consuming, but what is a calorie? Why are so many diets based on … Continue reading →

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The Joys Of Losing Weight

Posted on November 11, 2009 by Admin

Is there any such thing as the joys of losing weight, after all if we are overweight, then trying to lose weight can hardly be a joy, surely it is hard work. It can be hard work and obviously the … Continue reading →

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Life Becomes Our excuse

Posted on November 7, 2009 by Admin

When it comes to our health and whether we are actually living a healthy lifestyle or not there is one excuse that pops up a lot and that excuse is our life. The way we live our lives in this … Continue reading →

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Cleansing Diets

Posted on October 20, 2009 by Admin

I am not a big fan of diets, there is no need to deprive the body of the food we need to live a normal life and it is normally over eating that is the culprit for weight gain and … Continue reading →

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Slimming Aids

Posted on October 2, 2009 by Admin

Life would be easy if we could just buy something and we lose the weight we don’t want, yes I’m talking about those things that are said to shed the pounds and lets face it there are plenty available. The … Continue reading →

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Body Wraps

Posted on September 11, 2009 by Admin

What are body wraps and do they really help us lose weight? I can’t even begin to believe that they actually help in the process of losing weight, especially long term. I see them as an alternative to a fad … Continue reading →

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Fat Large

Posted on September 3, 2009 by Admin

Portion Control This is something I notice a lot and something that I have never understood. Why do people have such large portion sizes when it comes to food. The amount that some people pile on their plate is crazy. … Continue reading →

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Fizzy Fat

Posted on August 12, 2009 by Admin

What is it, well it is my way of saying fizzy drinks cause unwanted fat. Now is this true or is it just a load of old bubbles. Does pop make you fat?

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