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	<title> &#187; General Info</title>
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	<link>http://www.inch-loss.com</link>
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	<lastBuildDate>Sun, 05 Sep 2010 17:57:59 +0000</lastBuildDate>
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			<item>
		<title>Take A Lifestyle Break</title>
		<link>http://www.inch-loss.com/lifestyle-break.html</link>
		<comments>http://www.inch-loss.com/lifestyle-break.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 17:57:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=429</guid>
		<description><![CDATA[The constant dieting and exercise, I just want a break from all of it. Do you feel like this sometimes, well most people do. While it is important to our health and our own self, for what ever reason to &#8230; <a href="http://www.inch-loss.com/lifestyle-break.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Weight Loss And Drinking Water</title>
		<link>http://www.inch-loss.com/weight-loss-and-drinking-water.html</link>
		<comments>http://www.inch-loss.com/weight-loss-and-drinking-water.html#comments</comments>
		<pubDate>Mon, 30 Aug 2010 14:35:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[Inch Loss Info]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Loss And Drinking Water]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=221</guid>
		<description><![CDATA[Does an increased consumption of water really aid in weight loss, there is many that say it does. There is advice that if you drink a glass of water before a meal it will make you feel fuller so you &#8230; <a href="http://www.inch-loss.com/weight-loss-and-drinking-water.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<item>
		<title>Dangerous Weight Loss</title>
		<link>http://www.inch-loss.com/dangerous-weight-loss.html</link>
		<comments>http://www.inch-loss.com/dangerous-weight-loss.html#comments</comments>
		<pubDate>Tue, 24 Aug 2010 10:29:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Dangerous]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=182</guid>
		<description><![CDATA[There are health issues over a period of time connected with being overweight, but in our desperation to lose weight we can sometimes take dangerous roads to achieve the thin. We have to lose weight safely otherwise we put our &#8230; <a href="http://www.inch-loss.com/dangerous-weight-loss.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chemical Foods</title>
		<link>http://www.inch-loss.com/chemical-foods.html</link>
		<comments>http://www.inch-loss.com/chemical-foods.html#comments</comments>
		<pubDate>Sun, 08 Aug 2010 17:37:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=336</guid>
		<description><![CDATA[Do we really know what we are putting into our bodies, when we buy the food and drinks that we eat throughout the year. What are these chemical foods and could it be some of the additives in these foods &#8230; <a href="http://www.inch-loss.com/chemical-foods.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do you like Curvy Or Thin</title>
		<link>http://www.inch-loss.com/curvy-or-thin.html</link>
		<comments>http://www.inch-loss.com/curvy-or-thin.html#comments</comments>
		<pubDate>Fri, 30 Jul 2010 11:33:32 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=317</guid>
		<description><![CDATA[Do you like curvy or thin, which is best. That is really down to a personal choice for both men and women. But should we even be considering what the best is if that were the case, if a study &#8230; <a href="http://www.inch-loss.com/curvy-or-thin.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Fat</title>
		<link>http://www.inch-loss.com/low-fat.html</link>
		<comments>http://www.inch-loss.com/low-fat.html#comments</comments>
		<pubDate>Tue, 27 Jul 2010 10:03:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Diet food]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Food industry]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Special Diets]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=118</guid>
		<description><![CDATA[There is a huge market for low fat foods, are they really lower in anything or are they just a marketing ploy. There has been many stories of these foods being tested and not being lower in anything and in &#8230; <a href="http://www.inch-loss.com/low-fat.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.inch-loss.com/low-fat.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Truth</title>
		<link>http://www.inch-loss.com/diet-truth.html</link>
		<comments>http://www.inch-loss.com/diet-truth.html#comments</comments>
		<pubDate>Sat, 24 Jul 2010 04:31:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=292</guid>
		<description><![CDATA[Is there anyone that will tell you the diet truth, you see behind all the weight loss products and programs there is one main thing that is gained by many and it is not fat, the biggest gain is money. &#8230; <a href="http://www.inch-loss.com/diet-truth.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.inch-loss.com/diet-truth.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Inches or Weight</title>
		<link>http://www.inch-loss.com/losing-inches-or-weight.html</link>
		<comments>http://www.inch-loss.com/losing-inches-or-weight.html#comments</comments>
		<pubDate>Wed, 21 Jul 2010 00:32:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[Inch Loss Info]]></category>
		<category><![CDATA[Body weight]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[inch loss]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=246</guid>
		<description><![CDATA[Most people who are not happy with their bodies or their bodies appearance are not happy most of the time because they are over weight or fat to put it bluntly. So they decide they need to lose weight and &#8230; <a href="http://www.inch-loss.com/losing-inches-or-weight.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.inch-loss.com/losing-inches-or-weight.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Benefits-Of Weight Loss</title>
		<link>http://www.inch-loss.com/health-benefits.html</link>
		<comments>http://www.inch-loss.com/health-benefits.html#comments</comments>
		<pubDate>Wed, 14 Jul 2010 21:20:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[Inch Loss Info]]></category>
		<category><![CDATA[Energy level]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=47</guid>
		<description><![CDATA[If we are over weight and need to lose a few pounds, what kind of benefits can we expect. Apart from the fact that we will not only look better and feel better about ourselves there are a few health &#8230; <a href="http://www.inch-loss.com/health-benefits.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.inch-loss.com/health-benefits.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effective Diets</title>
		<link>http://www.inch-loss.com/effective-diets.html</link>
		<comments>http://www.inch-loss.com/effective-diets.html#comments</comments>
		<pubDate>Tue, 29 Jun 2010 06:52:36 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[Inch Loss Info]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Effective Diets]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=232</guid>
		<description><![CDATA[There are things in our lives that are hit or bombarded everyday with certain theories and what happens is that we let these theories into our minds and they become real. This goes for many things and one of the &#8230; <a href="http://www.inch-loss.com/effective-diets.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.inch-loss.com/effective-diets.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Your Mind</title>
		<link>http://www.inch-loss.com/open-your-mind.html</link>
		<comments>http://www.inch-loss.com/open-your-mind.html#comments</comments>
		<pubDate>Wed, 26 May 2010 03:09:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fat World]]></category>
		<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=436</guid>
		<description><![CDATA[This post is only for those that are not to stuck in their ways and are open to new possibilities and a new way of thinking. I believe that our minds are the most powerful things in the world, they &#8230; <a href="http://www.inch-loss.com/open-your-mind.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.inch-loss.com/open-your-mind.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thin Tips</title>
		<link>http://www.inch-loss.com/thin-tips.html</link>
		<comments>http://www.inch-loss.com/thin-tips.html#comments</comments>
		<pubDate>Sun, 16 May 2010 22:56:31 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=273</guid>
		<description><![CDATA[How thin can you go, unfortunately you can go to far and to thin. I have just spent about an hour having a browse online to see what people generally think about their weight. I found lots of websites that &#8230; <a href="http://www.inch-loss.com/thin-tips.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.inch-loss.com/thin-tips.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drinking Calories</title>
		<link>http://www.inch-loss.com/drinking-calories.html</link>
		<comments>http://www.inch-loss.com/drinking-calories.html#comments</comments>
		<pubDate>Thu, 18 Mar 2010 15:13:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[Inch Loss Info]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Hot chocolate]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=158</guid>
		<description><![CDATA[If you are looking to lose weight or just control your weight then don&#8217;t miss those calories in the drinks you consume everyday. It is easy to forget that what we drink also contains calories, sometimes more so than what &#8230; <a href="http://www.inch-loss.com/drinking-calories.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.inch-loss.com/drinking-calories.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Instant Weight Loss</title>
		<link>http://www.inch-loss.com/instant-weight-loss.html</link>
		<comments>http://www.inch-loss.com/instant-weight-loss.html#comments</comments>
		<pubDate>Sat, 26 Dec 2009 14:50:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=311</guid>
		<description><![CDATA[Did you know that there is a way that you can get instant weight loss, yes I mean lose weight at the drop of a hat. All the models do it, in fact most celebrities do it and you can &#8230; <a href="http://www.inch-loss.com/instant-weight-loss.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.inch-loss.com/instant-weight-loss.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Children And Obesity</title>
		<link>http://www.inch-loss.com/children-and-obesity.html</link>
		<comments>http://www.inch-loss.com/children-and-obesity.html#comments</comments>
		<pubDate>Wed, 16 Dec 2009 12:34:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.inch-loss.com/?p=304</guid>
		<description><![CDATA[Our kids are probably the main concern in our lives, we love them and we want the best for them in all they do in life. Do we ever think about our children and obesity, do we do enough to &#8230; <a href="http://www.inch-loss.com/children-and-obesity.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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