Category Archives: General Info
Drinking Calories
If you are looking to lose weight or just control your weight then don’t miss those calories in the drinks you consume everyday. It is easy to forget that what we drink also contains calories, sometimes more so than what … Continue reading
Posted in General Info, Inch Loss Info
Tagged Beverages, Coffee, Cooking, Drink, Home, Hot chocolate, Juice, Weight loss
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Life Becomes Our excuse
When it comes to our health and whether we are actually living a healthy lifestyle or not there is one excuse that pops up a lot and that excuse is our life. The way we live our lives in this … Continue reading
Low Fat
There is a huge market for low fat foods, are they really lower in anything or are they just a marketing ploy. There has been many stories of these foods being tested and not being lower in anything and in … Continue reading
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Tagged calorie, Cooking, Diet food, Eating, Food industry, Health, Home, Special Diets
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The Joys Of Losing Weight
Is there any such thing as the joys of losing weight, after all if we are overweight, then trying to lose weight can hardly be a joy, surely it is hard work. It can be hard work and obviously the … Continue reading
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Weight Loss And Drinking Water
Does an increased consumption of water really aid in weight loss, there is many that say it does. There is advice that if you drink a glass of water before a meal it will make you feel fuller so you … Continue reading
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Tagged Diet, Health, Lemon, Water, Weight Loss And Drinking Water
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Do you like Curvy Or Thin
Do you like curvy or thin, which is best. That is really down to a personal choice for both men and women. But should we even be considering what the best is if that were the case, if a study … Continue reading
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Chemical Foods
Do we really know what we are putting into our bodies, when we buy the food and drinks that we eat throughout the year. What are these chemical foods and could it be some of the additives in these foods … Continue reading
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Dangerous Weight Loss
There are health issues over a period of time connected with being overweight, but in our desperation to lose weight we can sometimes take dangerous roads to achieve the thin. We have to lose weight safely otherwise we put our … Continue reading
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Tagged Constipation, Dangerous, Digestion, Health, Overweight, Vitamin, Weight loss
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Take A Lifestyle Break
The constant dieting and exercise, I just want a break from all of it. Do you feel like this sometimes, well most people do. While it is important to our health and our own self, for what ever reason to … Continue reading
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Open Your Mind
This post is only for those that are not to stuck in their ways and are open to new possibilities and a new way of thinking. I believe that our minds are the most powerful things in the world, they … Continue reading
Posted in Fat World, General Info
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Health Benefits-Of Weight Loss
If we are over weight and need to lose a few pounds, what kind of benefits can we expect. Apart from the fact that we will not only look better and feel better about ourselves there are a few health … Continue reading
Posted in General Info, Inch Loss Info
Tagged Energy level, fat, Health, Hypertension, Obesity, Overweight, Shopping, Supplements, Support Groups, Weight loss
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Cleansing Diets
I am not a big fan of diets, there is no need to deprive the body of the food we need to live a normal life and it is normally over eating that is the culprit for weight gain and … Continue reading
Posted in General Info, Weight Loss Resources
Tagged Body weight, Diet, Health, Master Cleanse, Physical exercise, Weight loss
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Slimming Aids
Life would be easy if we could just buy something and we lose the weight we don’t want, yes I’m talking about those things that are said to shed the pounds and lets face it there are plenty available. The … Continue reading
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Tagged Diet food, Health, Physical exercise, Slimming Aid, Weight loss
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Effective Diets
There are things in our lives that are hit or bombarded everyday with certain theories and what happens is that we let these theories into our minds and they become real. This goes for many things and one of the … Continue reading
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Tagged dieting, Effective Diets, Health, Overweight, Physical exercise, Weight loss
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Thin Tips
How thin can you go, unfortunately you can go to far and to thin. I have just spent about an hour having a browse online to see what people generally think about their weight. I found lots of websites that … Continue reading
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