Do you like curvy or thin, which is best. That is really down to a personal choice for both men and women. But should we even be considering what the best is if that were the case, if a study showed that skinny women were preferred or skinny men were preferred then should we as individuals aspire to be skinny because that is the most popular body type. Read more »
There is a huge market for low fat foods, are they really lower in anything or are they just a marketing ploy. There has been many stories of these foods being tested and not being lower in anything and in some cases being higher in some things. Read more »
Is there anyone that will tell you the diet truth, you see behind all the weight loss products and programs there is one main thing that is gained by many and it is not fat, the biggest gain is money. Those weight loss pills = money. That weight loss workout DVD = money. The celebrity fad diet = money. Read more »
Most people who are not happy with their bodies or their bodies appearance are not happy most of the time because they are over weight or fat to put it bluntly. So they decide they need to lose weight and they will go on a Diet Plan or invest in some diet pills that promise them that they will lose weight. Read more »
We all want that body fantastic and we all want to look good when we go to the beach, so what is the secret to looking good in our swimwear. Is it really down to what we eat or do we have to slog our butts off at the gym for several hours a day. May be we have to do hours and hours of cardio or just stop eating so much food, why can’t we just have the body we want without working so hard or starving ourselves. Read more »
If we are over weight and need to lose a few pounds, what kind of benefits can we expect. Apart from the fact that we will not only look better and feel better about ourselves there are a few health benefits as well. Read more »
In my last post Getting Slim, I pointed out that there are some great programs out there available that are well structured and have the potential to get anyone the results they are looking for, but the failure to achieve success with these programs could be the fault of the individual. Read more »
I don’t want to put anybody down here, I know that losing weight and keeping it off is not an easy thing to achieve. There are a lot of people that have tried so many different methods to lose weight and keep putting it back on again, it is very frustrating. But we all know how to l00se weight. Read more »
Getting slim or losing some weight is the goal of many a person, they will want to do it and they may buy into a diet program to achieve it, but will they achieve it, will they lose the weight that they want to and if they do will they put that weight back on and then some. Read more »
How thin can you go, well not to thin. You see being overweight can spur anyone into a diet to lose weight and get thin. But losing weight is not only about looking and feeling better, it is also about getting healthier. being overweight can be bad for our health. Read more »
There are things in our lives that are hit or bombarded everyday with certain theories and what happens is that we let these theories into our minds and they become real. This goes for many things and one of the worse there is has to be the weight loss theory. The one behind this is an enormous industry that has many people in the palm of its hand. Read more »
There is a lot of information about why we are getting fatter as a whole, so what about carbs, do they make us fat. There are some that say that carbs are what make us fat. We need carbs to function properly, but there are different ways to get our carbs. Read more »
Ok this is a bit of a different approach to weight loss. It may not be for everyone, but it could be worth a try. If you have tried everything to drop the fat but can’t seem to move it, then this could be for you. It could be just what you have been looking for… Read more »
Now we have all heard the phrase think yourself thin, well it can work, but not in the way some might imagine. If you eat 5000 calories per day and you do not do any exercise then just thinking you are going to be thin will not work. Our thoughts are very powerful things, in fact they are probably the most powerful thing that there is or ever will be. So we can think slim with success, done in the right way. Read more »
Most of the time if we feel we are overweight then what do we think the best thing to do is ? Almost certainly cut down on food or try a fad diet. This may work short term Read more »
